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The Mucky Duck

Table of 122 Swims on which Mucky Duck Analysis “chris_bass-027t3-70-74” is Based

(updated 5/19/15 11:01)
Date Perf Pace Dist Strk Crs Std Pace Perf% CanDo CanDo% Hope Pace SwID Ag AgeGr Club LMSC Comment
      20140222  47.28  :47 50 Free LCM :33.59 :34 141%         027T3 74 70-74 GOLD 50  
      20140222  2:00.38  1:00 100 Free LCM 1:19.51 :40 151%         027T3 74 70-74 GOLD 50  
      20140222  11:12.37  1:24 400 Free LCM 6:54.10 :52 162%         027T3 74 70-74 GOLD 50  
      20140220  4:09.16  1:02 200 Free SCY 2:34.41 :39 161%         027T3 74 70-74 GOLD 50 LAF-D-74'2"
      20140220  25:10.48  1:16 1000 Free SCY 15:42.76 :47 160%         027T3 74 70-74 GOLD 50 LAF-D-74'2"
      20140219  52:32.00  1:45 1500 Free SCM 29:31.64 :59 178%         027T3 74 70-74 GOLD 50  
      20140218  27:55.81  1:45 800 Free LCM 15:06.75 :57 185%         027T3 74 70-74 GOLD 50 Deerfield
      20140218  13:00.00  1:38 400 Free LCM 6:54.10 :52 188%         027T3 74 70-74 GOLD 50 Deerfield
      20140218  2:18.75  1:09 100 Free LCM 1:19.51 :40 175%         027T3 74 70-74 GOLD 50 Deerfield
      20140217  4:56.46  1:14 200 Free LCM 3:04.93 :46 160%         027T3 74 70-74 GOLD 50 Deerfield
      20140216  51.46  :51 50 Free LCM :33.59 :34 153%         027T3 74 70-74 GOLD 50 Deerfield
PB-20140216   49:37.00  1:39 1500 Free LCM 28:35.87 :57 173% 35:00.00 122% 51% 1:10 027T3 74 70-74 GOLD 50 Deerfield
      20140208  10:25.00  1:18 400 Free SCM 6:35.27 :49 158%         027T3 74 70-74 GOLD 50 Deerfield
      20131215  9:39.06  1:12 400 Free SCM 6:35.27 :49 146%         027T3 74 70-74 GOLD 50  
      20131215      100 IM SCM 1:36.05 :48           027T3 74 70-74 GOLD 50 DQ BK TURN
      20131215  :58.81  :59 50 Brst SCM :46.23 :46 127%         027T3 74 70-74 GOLD 50  
      20131215  :46.11  :46 50 Free SCM :32.94 :33 140%         027T3 74 70-74 GOLD 50  
      20131214  4:40.63  1:10 200 Free SCM 3:02.40 :46 154%         027T3 74 70-74 GOLD 50  
      20131214  2:22.23  1:11 100 Brst SCM 1:43.23 :52 138%         027T3 74 70-74 GOLD 50  
      20131214  1:54.33  :57 100 Free SCM 1:17.30 :39 148%         027T3 74 70-74 GOLD 50  
PB-20131214   20:46.77  1:18 800 Free SCM 13:48.51 :52 150% 19:59.75 145% 6% 1:15 027T3 74 70-74 GOLD 50  
PB-20130108   43:30.00  1:19 1650 Free SCY 25:41.95 :47 169% 30:10.53 117% 52% :55 027T3 73 70-74 GOLD 50  
      20120505  1:36.44  :48 100 Free SCY 1:07.56 :34 143%         027T3 72 70-74 GOLD 50  
      20120505  3:42.63  :56 200 Free SCY 2:34.41 :39 144%         027T3 72 70-74 GOLD 50  
      20120505   :36.92  :37 50 Free SCY :29.97 :30 123% :35.86 120% 4% :36 027T3 72 70-74 GOLD 50  
      20120505  10:53.84  1:05 500 Free SCY 7:18.29 :44 149%         027T3 72 70-74 GOLD 50  
PB-20120412   :51.07  :51 50 Fly SCY :37.43 :37 136% :51.07 136%   :51 027T3 72 70-74 GOLD 50  
PB-20111203   2:15.75  1:08 100 Brst SCM 1:43.23 :52 132% 2:10.07 126% 6% 1:05 027T3 72 70-74 GOLD 50  
PB-20111203   1:49.15  :55 100 Free SCM 1:17.30 :39 141% 1:37.06 126% 16% :49 027T3 72 70-74 GOLD 50  
      20111203  2:21.28  1:11 100 IM SCM 1:36.05 :48 147%         027T3 72 70-74 GOLD 50  
      20111203  4:23.39  1:06 200 Free SCM 3:02.40 :46 144%         027T3 72 70-74 GOLD 50  
PB-20111203   9:33.77  1:12 400 Free SCM 6:35.27 :49 145% 8:36.58 131% 14% 1:05 027T3 72 70-74 GOLD 50  
      20111203  22:09.52  1:23 800 Free SCM 13:48.51 :52 160%         027T3 72 70-74 GOLD 50  
      20110827  4:51.63  1:13 200 Free LCM 3:04.93 :46 158%         027T3 72 70-74 GOLD 50  
      20110827  :59.06  :59 50 Brst LCM :46.48 :46 127%         027T3 72 70-74 GOLD 50  
      20110827  :45.68  :46 50 Free LCM :33.59 :34 136%         027T3 72 70-74 GOLD 50  
PB-20110723   1:49.59  :55 100 Free LCM 1:19.51 :40 138% 1:47.40 135% 3% :54 027T3 72 70-74 GOLD 50  
      20110723  4:48.60  1:12 200 Free LCM 3:04.93 :46 156%         027T3 72 70-74 GOLD 50  
PB-20110723   9:26.24  1:11 400 Free LCM 6:54.10 :52 137% 9:26.24 137%   1:11 027T3 72 70-74 GOLD 50  
PB-20110723   1:11.77  1:12 50 Back LCM :45.98 :46 156% 1:07.71 147% 9% 1:08 027T3 72 70-74 GOLD 50  
      20110723  :58.69  :59 50 Brst LCM :46.48 :46 126%         027T3 72 70-74 GOLD 50  
      20110723  23:04.95  1:27 800 Free LCM 15:06.75 :57 153%         027T3 72 70-74 GOLD 50  
PB-20110702   2:39.47  1:20 100 Back LCM 1:50.19 :55 145% 2:39.47 145%   1:20 027T3 71 70-74 GOLD 50  
PB-20110702   2:20.41  1:10 100 Brst LCM 1:47.24 :54 131% 2:20.41 131%   1:10 027T3 71 70-74 GOLD 50  
pb-20110702  2:03.66  1:02 100 Free LCM 1:19.51 :40 156%         027T3 71 70-74 GOLD 50  
      20110702  4:48.52  1:12 200 Free LCM 3:04.93 :46 156%         027T3 71 70-74 GOLD 50  
pb-20110702  10:09.06  1:16 400 Free LCM 6:54.10 :52 147%         027T3 71 70-74 GOLD 50  
pb-20110702  1:14.76  1:15 50 Back LCM :45.98 :46 163%         027T3 71 70-74 GOLD 50  
      20110702   :57.67  :58 50 Brst LCM :46.48 :46 124% :57.67 124%   :58 027T3 71 70-74 GOLD 50  
PB-20110702   1:04.15  1:04 50 Fly LCM :42.86 :43 150% 1:00.85 142% 8% 1:01 027T3 71 70-74 GOLD 50  
      20110702   :44.22  :44 50 Free LCM :33.59 :34 132% :44.22 132%   :44 027T3 71 70-74 GOLD 50  
PB-20110702   22:01.13  1:23 800 Free LCM 15:06.75 :57 146% 22:01.13 146%   1:23 027T3 71 70-74 GOLD 50  
PB-20110521   2:13.74  1:07 100 Fly SCY 1:34.51 :47 142% 2:13.74 142%   1:07 027T3 71 70-74 GOLD 50  
PB-20110521   3:39.32  :55 200 Free SCY 2:34.41 :39 142% 3:39.32 142%   :55 027T3 71 70-74 GOLD 50  
      20110521  :57.35  :57 50 Fly SCY :37.43 :37 153%         027T3 71 70-74 GOLD 50  
      20110521  :37.83  :38 50 Free SCY :29.97 :30 126%         027T3 71 70-74 GOLD 50  
      20110521  11:09.55  1:07 500 Free SCY 7:18.29 :44 153%         027T3 71 70-74 GOLD 50  
      20110408  21:47.55  1:05 1000 Free SCY 15:42.76 :47 139%         027T3 71 70-74 GOLD 50  
PB-20110225   1:28.75  :44 100 Free SCY 1:07.56 :34 131% 1:28.75 131%   :44 027T3 71 70-74 GOLD 50  
      20110225  2:07.34  1:04 100 IM SCY 1:22.30 :41 155%         027T3 71 70-74 GOLD 50  
PB-20110225   21:20.83  1:04 1000 Free SCY 15:42.76 :47 136% 21:20.83 136%   1:04 027T3 71 70-74 GOLD 50  
      20110225  3:44.47  :56 200 Free SCY 2:34.41 :39 145%         027T3 71 70-74 GOLD 50  
      20110225   :57.34  :57 50 Back SCY :38.03 :38 151% :57.34 151%   :57 027T3 71 70-74 GOLD 50  
      20110225   :49.90  :50 50 Brst SCY :40.40 :40 124% :48.16 119% 4% :48 027T3 71 70-74 GOLD 50  
      20110225  :54.02  :54 50 Fly SCY :37.43 :37 144%         027T3 71 70-74 GOLD 50  
pb-20110122  1:31.05  :46 100 Free SCY 1:07.56 :34 135%         027T3 71 70-74 GOLD 50  
pb-20110122  22:15.98  1:07 1000 Free SCY 15:42.76 :47 142%         027T3 71 70-74 GOLD 50  
pb-20110122  3:43.33  :56 200 Free SCY 2:34.41 :39 145%         027T3 71 70-74 GOLD 50  
      20110122  :59.88  1:00 50 Back SCY :38.03 :38 157%         027T3 71 70-74 GOLD 50  
      20110122  :50.82  :51 50 Brst SCY :40.40 :40 126%         027T3 71 70-74 GOLD 50  
      20110122   10:10.90  1:01 500 Free SCY 7:18.29 :44 139% 9:50.46 135% 5% :59 027T3 71 70-74 GOLD 50  
pb-20101204  2:19.51  1:10 100 Brst SCM 1:43.23 :52 135%         027T3 71 70-74 GOLD 50  
pb-20101204  1:52.28  :56 100 Free SCM 1:17.30 :39 145%         027T3 71 70-74 GOLD 50  
PB-20101204   4:14.07  1:04 200 Free SCM 3:02.40 :46 139% 3:59.85 131% 8% 1:00 027T3 71 70-74 GOLD 50  
pb-20101204  9:36.26  1:12 400 Free SCM 6:35.27 :49 146%         027T3 71 70-74 GOLD 50  
      20101204   :57.37  :57 50 Brst SCM :46.23 :46 124% :52.67 114% 10% :53 027T3 71 70-74 GOLD 50  
      20101204   :44.14  :44 50 Free SCM :32.94 :33 134% :39.22 119% 15% :39 027T3 71 70-74 GOLD 50  
pb-20101204  21:49.31  1:22 800 Free SCM 13:48.51 :52 158%         027T3 71 70-74 GOLD 50  
      20100809  30:25.00  1:01 1500 Free SCM 29:31.64 :59 103%         027T3 71 70-74 GOLD 50 5-6pm (248 cals): swimming (5:27-5:56 pm) 30:25 mins, 1:15 pace early, slower later
      20100803   30:00.00  1:00 1500 Free SCM 29:31.64 :59 102% 30:00.00 102%   1:00 027T3 71 70-74 GOLD 50 5-6pm (235,188 cals): 31-30 minute swim, occasional rest, very little conversation
PB-20100725  29:52.00    1125 Free SCM               027T3 71 70-74 GOLD 50 5-6pm (247 cals): swim 30 minutes medium, no talk few rests (Norma) swim,45 lengths@40
PB-20100715  30:45.00    1200 Free SCM               027T3 71 70-74 GOLD 50 4-5pm (289 cals): lap swimming, 30:45, est 24 50's 1200 yards
PB-20100704  30:00.00  1:00 1500 Free SCM 29:31.64 :59 102%         027T3 70 70-74 GOLD 50 1-2pm (173 cals): easy swimming, 30 minutes (Raz)
pb-20100529  1:40.23  :50 100 Free SCY 1:07.56 :34 148%         027T3 70 70-74 GOLD 50  
      20100529  :39.25  :39 50 Free SCY :29.97 :30 131%         027T3 70 70-74 GOLD 50  
      20100000       100 Fly LCM 2:06.89 1:03   2:36.60 123%   1:18 027T3 70 70-74 GOLD 50  
      20100000      1500 Free LCM 28:35.87 :57           027T3 70 70-74 GOLD 50  
      20100000       200 Back LCM 3:58.16 1:00   5:51.49 148%   1:28 027T3 70 70-74 GOLD 50  
      20100000       200 Brst LCM 4:03.87 1:01   5:31.65 136%   1:23 027T3 70 70-74 GOLD 50  
      20100000       200 Fly LCM : .     6:23.70     1:36 027T3 70 70-74 GOLD 50  
PB-20100000   4:48.31  1:12 200 Free LCM 3:04.93 :46 156% 4:21.92 142% 14% 1:05 027T3 70 70-74 GOLD 50  
      20100000       200 IM LCM 3:43.60 :56   5:32.81 149%   1:23 027T3 70 70-74 GOLD 50  
      20100000       400 IM LCM 12:06.50 1:31   14:40.86 121%   1:50 027T3 70 70-74 GOLD 50  
PB-20100000  :57.67  :58 50 Brst LCM :46.48 :46 124%         027T3 70 70-74 GOLD 50  
PB-20100000  :44.22  :44 50 Free LCM :33.59 :34 132%         027T3 70 70-74 GOLD 50  
      20100000       100 Back SCM 1:50.48 :55   2:29.13 135%   1:15 027T3 70 70-74 GOLD 50  
      20100000       100 Fly SCM 1:58.53 :59   2:26.26 123%   1:13 027T3 70 70-74 GOLD 50  
PB-20100000   1:42.94  :51 100 IM SCM 1:36.05 :48 107% 1:42.94 107%   :51 027T3 70 70-74 GOLD 50  
      20100000      1500 Free SCM 29:31.64 :59           027T3 70 70-74 GOLD 50  
      20100000       200 Back SCM 3:53.98 :58   5:29.42 141%   1:22 027T3 70 70-74 GOLD 50  
      20100000       200 Brst SCM 3:50.91 :58   5:09.58 134%   1:17 027T3 70 70-74 GOLD 50  
      20100000       200 Fly SCM 6:47.45 1:42   6:01.63 89%   1:30 027T3 70 70-74 GOLD 50  
PB-20100000   5:10.74  1:18 200 IM SCM 3:55.76 :59 132% 5:10.74 132%   1:18 027T3 70 70-74 GOLD 50  
      20100000       400 IM SCM 9:23.42 1:10   13:51.20 148%   1:44 027T3 70 70-74 GOLD 50  
      20100000       50 Back SCM :46.44 :46   1:02.71 135%   1:03 027T3 70 70-74 GOLD 50  
PB-20100000  :57.37  :57 50 Brst SCM :46.23 :46 124%         027T3 70 70-74 GOLD 50  
      20100000       50 Fly SCM :44.15 :44   :55.85 127%   :56 027T3 70 70-74 GOLD 50  
PB-20100000  :44.14  :44 50 Free SCM :32.94 :33 134%         027T3 70 70-74 GOLD 50  
      20100000       100 Back SCY 1:25.31 :43   2:16.36 160%   1:08 027T3 70 70-74 GOLD 50  
      20100000       100 Brst SCY 1:31.47 :46   1:58.93 130%   :59 027T3 70 70-74 GOLD 50  
PB-20100000   2:01.01  1:01 100 IM SCY 1:22.30 :41 147% 1:34.13 114% 33% :47 027T3 70 70-74 GOLD 50  
      20100000      1650 Free SCY 25:41.95 :47           027T3 70 70-74 GOLD 50  
      20100000       200 Back SCY 3:15.07 :49   5:01.23 154%   1:15 027T3 70 70-74 GOLD 50  
      20100000       200 Brst SCY 3:27.31 :52   4:43.08 137%   1:11 027T3 70 70-74 GOLD 50  
      20100000       200 Fly SCY 4:00.90 1:00   5:30.68 137%   1:23 027T3 70 70-74 GOLD 50  
      20100000       200 IM SCY 3:12.04 :48   4:44.14 148%   1:11 027T3 70 70-74 GOLD 50  
      20100000       400 IM SCY 7:26.67 :56   12:40.06 170%   1:35 027T3 70 70-74 GOLD 50  
PB-20100000  :57.34  :57 50 Back SCY :38.03 :38 151%         027T3 70 70-74 GOLD 50  
PB-20100000  :49.90  :50 50 Brst SCY :40.40 :40 124%         027T3 70 70-74 GOLD 50  
pb-20100000  :54.02  :54 50 Fly SCY :37.43 :37 144%         027T3 70 70-74 GOLD 50  
PB-20100000  :36.92  :37 50 Free SCY :29.97 :30 123%         027T3 70 70-74 GOLD 50  
PB-20100000  10:10.90  1:01 500 Free SCY 7:18.29 :44 139%         027T3 70 70-74 GOLD 50  

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